Ideally, office workings involve spending lots of time while sitting in an office chair which can significantly contribute to spine problems over time. However, ergonomic chairs selection are essential in promoting a reduced these back problems and also in maintaining good posture. Choosing the right ergonomic chair starts with buying the seats that fit the user, a paramount factor. Some important features of an ergonomic chair need to be put in mind before purchase.
The seat height
An ergonomic chair of an office has adjustable height capabilities through a pneumatic lever that quickly ensures a drastic height adjustment of the seat. However, most people differ in their height measurement. Therefore, the seat height should range from about 15 to 20 inches to accommodate this variation.
The lumbar support
Usually, the lumbar support matters a lot to the spine health of an individual, in that, the lumber spine tends to be an inward curve. When sitting for relatively extended periods without constant support, the curve slouch and flatten at the bottom. Therefore to curb this, the ergonomic chair should have an adjustment for both the height and depth for maximum support.
Width and depth
A good ergonomic chair should have enough width length and depth to help any individual comfortably. A standard adjustment of 17 to 21 inches can be made on the seat so that the user can lean comfortably on the backrest of the chair to reduce the stress of the backbone.
Seat pan size
A typical ergonomic chair should not touch the back of the user’s knees when sitting back on the seat. A standard adjustment of about one inch far from the user’s hips and should not be so extensive that one has to stretch while resting arms. Ideally, seat pans do change relatively with users’ sizes proportionately.
Ergonomic office chairs often standard adjustment sizes of 12 to 19 inches wide. However, there are seats that the backrests are significantly separate from the seat. In this case, the seat should be adjustable both in forward and back angles and should have a locking mechanism to prevent accidental backward movements.
Armrests and swivels
An ergonomic office chair should have adjustable armrests to allow users hand to rest comfortably and relaxed. Also, the seat should be rotatable to allow the users reaching various parts without further straining
The seat material
A seat material is also a vital factor, although the plastic chairs are more convenient and attractive. The seat should have more padding material to promote comfortable sitting for significant periods of time. Therefore, choosing the right ergonomic chair is not walk in the park affair. A prior research is essential for the users before procuring them. Knowledge is king and also health is life. It may be worth saving extra coins to live long in your office.